In vitro fertilization (IVF) is a complex fertility treatment that involves multiple stages. This guide will walk you through all the IVF cycle stages from start to finish, with tips to maximize your success at each phase. Understanding the typical timeline of an IVF cycle is important. An IVF treatment cycle usually spans several weeks, from the initial consultation to the embryo transfer and pregnancy test. IVF has become increasingly common. About 1 in 37 babies born in the US in 2022 were conceived via IVF or other assisted reproductive technologies. While IVF offers hope to many couples, success is not guaranteed on the first attempt. By learning what to expect and how to prepare, you can improve your odds of a positive outcome.
Fertility Consultation and Pre-IVF Preparation
The IVF journey typically begins with a consultation at a specialized clinic. During this initial visit, you meet with an in vitro fertilization specialist who will review your medical history, perform fertility tests, and design a personalized treatment plan. For example, when you schedule an IVF clinic appointment at a reputable center like IVF Center Hawaii, you will undergo a comprehensive evaluation, including blood hormone tests, a transvaginal ultrasound to check ovarian reserve, and a semen analysis for the male partner. A thorough workup helps identify any issues and ensures you’re a good candidate for IVF. As part of preparing for IVF, your doctor may also recommend steps to optimize your health before the cycle in advance.
Importantly, the specialist will discuss factors that can affect your chances of success, especially maternal age. IVF success rates decline with age, so your expected odds will depend on how old you are. This first step is also when you should ask questions and make sure you feel comfortable with the clinic’s approach. Choosing a high-quality clinic and experienced team is crucial, as the best IVF clinics tend to have superior success rates due to skilled staff and advanced labs.
Ovarian Stimulation and Fertility Drugs for IVF
After the initial workup, the active treatment begins with ovarian stimulation. In a natural cycle, a woman’s ovaries normally mature and release just one egg. IVF. However, it requires multiple eggs to improve the chances of fertilization and viable embryos. To achieve this, patients take hormonal medications, essentially fertility drugs for IVF, that encourage the ovaries to develop multiple mature follicles in one cycle. This phase is often called controlled ovarian stimulation. It typically starts at the beginning of a menstrual cycle and lasts for 10–12 days, with daily hormone injections. The medications usually include injectable gonadotropins that directly stimulate the ovaries. Your doctor will prescribe a specific drug protocol and dosage tailored to your ovarian reserve and response. Throughout the stimulation period, you will have frequent monitoring appointments to track how your follicles are growing. These IVF clinic services ensure the doctors can adjust medication doses if needed and pinpoint the best time for egg retrieval.

Egg Retrieval Procedure
Egg retrieval is a minor surgical procedure to collect the mature eggs from your ovaries. It is timed about 34–36 hours after the trigger injection. The procedure takes place at the fertility clinic or outpatient surgical center under sedation or light anesthesia so that you won’t feel pain. During the retrieval, the doctor uses transvaginal ultrasound guidance to insert a thin needle through the vaginal wall into each ovary’s follicles and gently aspirate the fluid, which contains the eggs. The process usually lasts about 20–30 minutes, depending on the number of follicles. Afterward, you’ll rest in a recovery area for an hour or two as the anesthesia wears off. Most women experience mild cramping or discomfort on the day of retrieval, but are able to resume normal light activities by the next day.
The number of eggs retrieved can vary widely per patient and cycle. On average, about 8–14 eggs are obtained during a typical IVF retrieval. Some patients may produce more, while others yield fewer eggs. It’s important to remember that not every egg will be mature or fertilizable. Quality matters as much as quantity. The retrieved eggs are immediately handed over to the embryology lab, where they are identified and placed in a special culture medium. If you have a male partner providing a fresh sperm sample, he will usually do so on the same day, around the time of your retrieval. The success of your IVF cycle now rests on how many of the retrieved eggs can be fertilized and develop into healthy embryos, which is the focus of the next step.
Fertilization and Embryo Development in the Lab
Once the eggs and sperm are available in the laboratory, the embryologists will perform the fertilization step. There are two main methods: conventional IVF insemination or Intracytoplasmic Sperm Injection (ICSI). In conventional IVF, each egg is placed in a petri dish with many swimming sperm and allowed to be fertilized “naturally.” In ICSI, which is often recommended for male factor infertility or other specific cases, a single sperm is injected directly into each mature egg to fertilize it. The fertilization method chosen will depend on your clinic’s protocol and the specifics of your fertility issues. After fertilization, the resulting zygotes are kept in incubators that mimic the conditions of the human body. Over the next several days, the embryos will be monitored as they divide and grow. By the day after fertilization, embryologists can confirm how many eggs have been successfully fertilized and have become early embryos.
The embryos are typically cultured in the lab for about 3 to 5 days. Within this time, they progress from a few cells to a multicellular stage; by day 5, the best embryos may reach the blastocyst stage. Labs often prefer to grow embryos to day 5 because blastocysts have a higher implantation potential, and it’s easier to select the most viable ones. However, not all embryos will survive to day 5 – it’s normal for only a fraction of fertilized eggs to form high-quality blastocysts. The embryologist will grade the embryos based on their development and appearance. At this point, you and your doctor will decide how many embryos to transfer and whether to do a fresh transfer or freeze the embryos for a later embryo transfer process.
Embryo Transfer Process
The transfer is a relatively quick and painless procedure performed in the clinic, usually requiring no anesthesia. If you are doing a fresh transfer, it happens a few days after retrieval. For a frozen embryo transfer, the timing is scheduled based on a subsequent natural or medicated cycle, and the embryo is thawed on the day of the procedure. In either case, you will arrive with a moderately full bladder.
You’ll lie on a procedure table for a pelvic exam, and the doctor will insert a speculum and then a soft catheter through the cervix into the uterine cavity. Using ultrasound guidance, the doctor gently deposits the embryo into the optimal location in the uterus, typically about 1–2 centimeters from the top. The procedure only takes a few minutes. After the embryo is in place, the catheter is slowly withdrawn and checked under a microscope to ensure the embryo has not stuck inside the tube. You’ll then rest for a short time (maybe 10–20 minutes) before being discharged.
Research indicates that the embryo transfer technique is critical to overall IVF success. A delicate, well-executed transfer gives the embryo the best chance to implant in the uterine lining. The medical team pays close attention to timing, catheter placement, and gentleness to avoid causing uterine contractions. All of these factors contribute to a successful embryo transfer. If any difficulty is anticipated, the doctor might have done a “mock transfer” beforehand to map out the path, or will take special measures like using a softer catheter. The ultimate goal of this step is to have the embryo safely inside the uterus, where it can hopefully implant.
After the Embryo Transfer – The Two-Week Wait
Following the embryo transfer, there is a waiting period of about 9–14 days before a definitive pregnancy test can confirm whether implantation was successful. This interval is often called the “two-week wait,” and it can be an emotionally challenging time for IVF patients. During this post-transfer phase, you will usually continue certain medications to support early pregnancy. The most common is progesterone supplementation to ensure your uterine lining remains thick and receptive. You may also continue estrogen pills/patches if those were part of a frozen transfer protocol. It’s important to take these medications exactly as instructed, because they help create an optimal environment for the embryo to implant and grow.

Tips to Boost IVF Success
While much of IVF is in the hands of your medical team, there are still many ways you can take action to improve your chances. Here are some important IVF success tips for patients looking to boost IVF success:
- Choose a high-quality clinic and specialist: The expertise of your clinic matters. Do your research to find one of the best IVF clinics with strong success rates, experienced board-certified specialists, and an excellent embryology lab. A clinic that offers comprehensive IVF services and personalized care can significantly increase your likelihood of success. A skilled fertility treatment center will follow best practices and tailor treatment to your needs. Don’t hesitate to ask questions about a clinic’s pregnancy rates in your age group and their approach to challenging cases. Selecting an outstanding team means you’ll benefit from proven protocols and a supportive environment from day one.
- Undergo recommended pre-cycle testing and follow preparation guidelines: Set yourself up for success by heeding your doctor’s advice before the IVF cycle even starts. This may include completing all pre-IVF tests. If any issues are found, address them prior to IVF. Doctors often prescribe birth control pills or other medications in the cycle before IVF to synchronize your hormones. Follow these protocols as instructed. Preparing for IVF means getting your body in the best condition possible: for instance, if your doctor suggests losing or gaining weight to reach a healthier BMI, or managing a condition like PCOS or diabetes through diet and medication, take those fertility treatment steps seriously. Entering the stimulation phase with well-controlled health and an optimized uterus can boost the likelihood of success when the embryo is finally transferred.
- Maintain a healthy lifestyle (no smoking, limit alcohol, healthy weight): Your lifestyle choices have a real impact on IVF outcomes. Smoking and heavy alcohol use can decrease IVF success rates, so it’s crucial to quit smoking and avoid excessive alcohol in the months leading up to IVF. Ideally, you should stop these habits at least 3 months before your cycle, as eggs take about that long to develop in the ovaries.
- Adhere to all medication and appointment schedules: IVF is a process where timing is everything. Make sure you take every medication exactly as prescribed and at the same time each day. Missing a dose or incorrect timing can derail a cycle. Use alarms or calendars to keep track of your regimen. Similarly, attend all your monitoring appointments and follow the clinic’s instructions on when to come in for blood tests and ultrasounds.
- Manage stress and seek support: The IVF journey can be emotionally taxing. High stress levels won’t necessarily make your cycle fail, but managing stress can improve your overall experience and may have indirect benefits on your health. Consider incorporating stress-reduction techniques such as yoga, meditation, deep-breathing exercises, or acupuncture if those help you relax. Make sure to get adequate sleep and emotional support.
- Be patient and persistent: Success in IVF often requires persistence. It’s important to go in with a mindset that you might need more than one cycle. Many people do not achieve a pregnancy on their very first IVF attempt. It’s common for couples to undergo two or more cycles before having a successful outcome. If your first cycle fails, it doesn’t mean it won’t ever work; you may just need to try again with adjustments or use frozen embryos from the first cycle. Make sure you have a discussion with your doctor after any failed cycle to review what might be learned and changed for next time. Financially and emotionally, try to prepare for the possibility of multiple rounds.
By following these tips and the guidance of your fertility specialists, you’ll be giving yourself the best possible chance of IVF success. Even though luck and biological factors play a role, being proactive and healthy can make a meaningful difference in the outcome.

IVF is as much an emotional marathon as a medical procedure. By choosing an excellent clinic, taking care of your health, and being an informed, engaged patient, you empower yourself throughout the process. Many couples who struggle initially do end up holding a healthy baby at the end of their IVF journey. With patience, dedication, and the help of modern reproductive medicine, you can greatly enhance your chance of success. Every step you take brings you closer to your goal of growing your family. Stay positive, take it one step at a time, and trust that you have a team of professionals committed to turning your hope into a reality.
Sources:
- USAFacts – How many IVF babies are born in the US?usafacts.orgusafacts.orgusafacts.org
- American Surrogacy – Average Number of Eggs Retrieved in IVFamericansurrogacy.com
- Scientific Reports (Nature) – Galati et al., Impact of Embryo Transfer Technique on IVF Successnature.com
- Esco Medical – Factors Affecting the IVF Success Rateesco-medical.com
- UCL News – Bed rest following embryo transfer not recommendeducl.ac.uk